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John West Kipper Fillets in Brine 160g Open media 0 in gallery view
John West Kipper Fillets in Brine 160g

John West Kipper Fillets in Brine 160g

Sale price Rs.1,625.00
DESCRIPTION Can be eaten hot or cold. To heat either remove from the can and microwave in a suitable covered container to manufacturers instructions or heat in the can by
Quantity
Vendor:Carrefour
Collections:Food Cupboard, Tins, Jars & Packets, Tuna & Seafood
Description Additional info Reviews
Description
Description Additional info Reviews
  • Description
  • Additional info
  • Reviews

    DESCRIPTION

    Can be eaten hot or cold. To heat either remove from the can and microwave in a suitable covered container to manufacturers instructions or heat in the can by immersing the unopened can in boiling water, simmering for 7 minutes, placing the can in cold water for 10 seconds then covering with a cloth when lifting the ring pull tab

    INGREDIENTS & NUTRITION FACTS

     

     

    Cooking Guidelines

    Ingredient Required: Ground/ Minced Meat (750g), Tomatoes 1-2 Medium Onions (250g), Green Chilies 4-6 Medium finally chopped, Ginger Paste 2 tablespoons, Garlic Paste 3 tablespoons, Cilantro/Fresh Corainder 3 tablespoons, chopped, Eggs 1-2, whisked, Cooking Oil 500ml/3 cups, for shallow frying, Shan Chapli Kabab Mix 1 packet, mix in 1/2 cup water

     

     

    Nutrition facts

    Per100PortionType
    Average Nutritional Values per 100g
    Energyinkcal
    192Kcal
    EnergyinkJ
    898Kj
    Carbohydrates
    0g
    Sugar
    0g
    Protein
    18g
    Fat
    16g
    Fibre
    Trace
    Sodium
    0.6

    Additional info